That has meant spending lots of time in the pool and boy do I feel the difference, my muscle mass is up and I am toned up like crazy. I'm guessing that my total inches lost is now close to 30!
I have also been able to start back running on Saturdays, well one Saturday so far this summer. I am also battling an ovarian cyst on my left side. Doctor says no stress, but I stress more if I can not get out and do something.
Okay enough whining.
What does my late summer race schedule look like? Just one so far that is the Women's Running Magazine 1/2 Marathon. Which I just realized is up hill for the first 6.5 miles. I guess Conference drive and the GoodNaz 5k route are my best friends for the next several weeks. I am looking forward to doing some running in Seattle the 9-16th. Nice cool runs I'm hoping.
Well that is the summer update and hope to have great training news and Seattle running pictures for you all soon.
FCR
